- Baby #2 aka Kiera Lynn entered this world on August 28, 2009. But then again, if you read this blog that means you know me and you probably already knew that.
- I'm losing my job on December 31, 2010 and have no idea what I want to do with the rest of my life.
- I'm so freaking busy that some days I feel like I don't have time to breathe.
- We've done more work on the house (yes, shocker, I know)
In my defense, the girls don't exactly sleep well on a regular basis and I tried numerous times to get back into a workout routine only to be interrupted by sleepless nights. But what is my excuse for the eating? I don't have one. Plain and simple.
I'm not going to sit here and proclaim that I'm back and 100% committed. I'd be fooling myself if I did. Hell, I'm sitting in a hotel room right now far from home. If that isn't a recipe for disaster, I don't know what is???
What I will do is exercise as regularly as I can. I worked out this morning and will do so for the next 2 mornings while I'm traveling. I'm hoping this can spur me into action when I get home (girls, do you hear me????? SLEEP!!!!)
What I will do is control my portions. I will not avoid "bad" foods but I will eat half. The world is not coming to an end so why do I need to eat like it is??? And I will limit my alcohol to weekends only (exceptions being for business trips because hot damn I needed those Naughty School Girls tonight to get me through that incredibly painful dinner! Yes it's a drink - get your mind out of the gutter Christopher)
It's not entirely about losing the weight. It's also about coming full circle on my relationship with food. Why do I graze? Why do I eat mindlessly? Why can't I just stop and say "No, I don't need that". If I had the answers, I wouldn't be obese know would I? But I will find what works for me. My weight may go up and down in the process and that's ok. It's not a race to take it off. It just needs to come off AND stay off.
This will be a process in finding what works for me and what fits into my life. I'm not giving up Date Night In with my husband. I need it. Is it more wine than I should consume in 1 sitting? Depends on who you ask! Do I need the snacky food with it? I don't know, anyone else think Tostito's and wine taste great together? I do.
The only promise I am making to myself is to be kind to myself. Try my hardest and have it be good enough. I will get there. My girls and Chris deserve a healthy, vibrant, active mom. They will get one.
2 comments:
I'm just here to say I completely understand, I'm proud of you and you've got my support if you need it! You can do this!!!!
xoxox
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