Yesterday's journal:
B: coffee and b'fast wrap (5)
L: 1/2 club sandwich, bell peppers, sm bag RF CC chips (7)
D: ff hotdogs, easymac, green beans (8)
S: entemann's bar, oatmeal cookies, carrots, trail mix, WW ice cream cup and 1/2 of a brownie (17.5)
Total: 37.5
AP's earned/used: 3
FP's used: 3
FP's remaining: 0
I'm negative 1.5 for the week. I'll make it up with AP's by Saturday!
Water: at least 80oz
Yesterday was a tough day. I was a mess emotionally and that always carries over to my eating. I'm very proud that I managed to rein it in at 37.5 points!!!
Today, I feel strong like bull (hehe). Tonights dinner is Baked Rigatoni and I can't wait!
Wednesday, April 16, 2008
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